Staying safe on the ice. In these winter months it is easy for anyone to fall and possibly injure themselves, but our elder population...

Don't make it too difficult. I heard her calling out to her fellow employees in an absolutely tortured voice, dripping with desperation,...

The buzz about essential oils. Did Grandma ever make you a cup of mint tea when you had a tummy ache? Have you rubbed some Vicks on your...

Treat it with patience and understanding. By Teresa Pesce. How many years have you wanted to lose weight? Did you know that for most of...

Prepare for the powder. By Christina Hefley, DPT, Cornerstone Physical Therapy. “And what exactly is SNOWGA?” you ask. Snowga is a...

Tips to eat right this holiday season. By Bruce Weaver, MPA, PA-C, Owner, AAging Better In-Home Care. With the holiday season...

Year-round fresh, organically grown, and pest-free produce cultivated inside your home. By Sarah Polyakov. Most of us are aware that in...

The power rush of self control. By Teresa Pesce. If you ate everything you wanted on Thanksgiving and Christmas, that would be two big...

You can be helped! By Virginia Taft, owner Coeur d’Alene Hand Therapy and Healing Center. Thumb arthritis can be painful and...

The revelations of stopping. By Teresa Pesce. I stopped eating sugar awhile back and discovered some wonderful things and some horrible...

Protecting your ankle. By Christina Rust-Hefley, DPT. A sprain to the lateral aspect of the ankle is a common injury. It can happen...

How should we really be eating as we age? By Bruce Weaver, MPA, PA-C, President & CEO AAging Better In-Home Care. From the time that...

Fracture Clinic helps area kids take injuries in-stride. By Jocelyn Stott and Kristin Monasmith, Shriners Hospitals for Children -...

By Bruce Weaver, MPA, PA-C, Owner/AAging Better In-Home Care Life can change in a heartbeat. One moment a parent appears active and...

Keep from getting dehydrated during your workout Studies have shown that Americans are chronically dehydrated. In fact, it appears that...

Nothing is as easy as you want it to be. By Teresa Pesce “It’s Easy!” No it’s not. It never was. And it gets harder as time goes on. But...

Making the rounds for Relay for Life. By Patty Hutchens Chances are great that you have seen it around town. The purple potty that seems...

Clearing up the misconceptions By Bruce Weaver, MPA, PA-C, Owner, AAging Better In-Home Care Myths abound when it comes to understanding...

Switch up your summer with Veggie Sliders! For a healthy alternative to the American grilling classic, the burger, consider adding unique...

"Just go at your own pace…" Yeah, right By Teresa Pesce In group exercise classes an often heard instruction is, “Just go at your own...