

Neck and Back Pain
Neck and back pain are common complaints and something most of us experience sooner or later. Professional athletes may be injured, have...


The Hayden Triathlon
When: July 11, 2015 Where: Honeysuckle Beach The City of Hayden is proud to host the Hayden Triathlon. This is a SPRINT triathlon: 0.5...


Plan Your Independence Day Celebration
America’s Independence Day is fast approaching, and there are no shortages on where to find a fantastic fireworks show. If you’re staying...


It’s Not You…
Some women think their middle-age weight and shape changes are the result of childbirth. Actually, the menopausal 10-pack some of us now...


Spokane Indians 4th of July Pennant Run
Where: Avista Stadium When: July 4, 2015 10:00am-12:00pm Cost: $25 The Pennant Run will be on Saturday, July 4th, at 10:00 AM, and marks...


Smokes & Suds With KPND Radio Station and Firestone Walker Brewing Co.
When: July 2, 2015 4:00pm-7:00pm Where: SMOKES & amp; SUDS Smokes & Suds welcomes: KPND Radio Station, along with Firestone Walker...


From Drop Off to Store Shelves
Removing clutter from our homes seems to be an ongoing battle for many of us. As a society we tend to accumulate “stuff,” and that stuff...


The Thrill of the Grill
Summer is here and that means dusting off the grill and getting in touch with our primal side. Some argue that nothing beats the taste...


Summer Fun!
Summer is right around the corner, and if you are looking to find activities for your son or daughter, North Idaho College is offering...


Senior Living Communities
Just last year Coeur d’Alene was named one of the top 10 places to retire in America. It was also named one of the most authentic towns...