

The Consummate Consumer
It is time for all of us to take responsibility for our power as consumers. When we purchase an item, we are declaring our approval of...


Got glass? Recycle!
Curbside recycling is not a given here in North Idaho, and glass is not collected for recycling at the municipal waste dump. But the...


Living in Flow
He carefully tied his shoelaces, stretched his calves and downed 32 ounces of his favorite energy drink. It was moments before the start...


IRONMAN Returns to Coeur d’Alene
It’s that time of year again, when athletes from all over the world come to Coeur d’Alene to compete in the IRONMAN’s triathlon event....


Pull Out the BBQ
If you’re not one to hover over the grill during our often frigid winter days and wet and windy spring, then you’re probably just getting...


Summer Adventures
Playing in the water, exploring the forests and learning new skills. It’s the experience most of us want for our kids. But there is more...


Coeur d’Alene High School Athlete of the Month: Kennedy Gelnette
At 16, Kennedy Gelnette has a long list of accomplishments. Her list of future goals is even longer, including possibly running for...


Demystifying Food Allergy
In the Northwest where parasites that cause “mange” are quite rare, itchy skin for a dog or cat is almost always a sign of allergies....


A Race to Save a Life
A grandfather is someone with silver in his hair and gold in his heart. - Author Unknown If you are a parent, you know you would do...
Quality Made Locally
When a dockworkers’ strike hit the ports of Seattle earlier this year, many retailers and their customers were left waiting for their...