On a Hunt
The American West is built on exploration. Frontiersmen came in droves searching for fertile lands to farm, massive forests to harvest...
Muddy for a Cause
Muddy Miles, hosted by Heritage Health and The Kroc Center, has become the family fun event of the summer in North Idaho. Every July...
Going to a North Idaho Happy Place
Where is your happy place? Is it real or imagined? Public or private? Well, mine is real and it's public and it's really beautiful. Want...
Anchors Away
Sailing and boating are deeply woven into American culture and have become part of its mythos, influencing many aspects of our lives....
Reducing Back Pain
Daily, we place tremendous strain on our necks and backs. We use worn out pillows, hunch over our computers, strain to watch videos on...
Lake City High School Athlete of the Month: Sam Slusser
Sam Slusser is a senior baseball and football player at Lake City High School. He describes himself as a hardworking and driven...
Neck and Back Pain
Neck and back pain are common complaints and something most of us experience sooner or later. Professional athletes may be injured, have...
The Hayden Triathlon
When: July 11, 2015 Where: Honeysuckle Beach The City of Hayden is proud to host the Hayden Triathlon. This is a SPRINT triathlon: 0.5...
Plan Your Independence Day Celebration
America’s Independence Day is fast approaching, and there are no shortages on where to find a fantastic fireworks show. If you’re staying...
It’s Not You…
Some women think their middle-age weight and shape changes are the result of childbirth. Actually, the menopausal 10-pack some of us now...
