

A Journey to a Healthier You
In the last issue, I discussed the “one thing” approach to body change, as opposed to plunging into an unsustainable diet and exercise...


Our City by the Lake
Providing beauty, resources and security. By Dwayne Parsons One of the internationally recognized features of Coeur d’Alene is its...


The Cancer Connection Idaho
Cancer takes a toll on all involved, changing the lives of the patients as well as those of their friends and family. It can cause...


Four Food Myths
Don't you just hate food scolds? Especially when they're as certain they're right as all those tech geniuses were about iPhones never...


Making a Living Off the Land
In the Inland Northwest, many people have a deep passion for the great outdoors and the beauty of the lakes, mountains and trees that...


Hayden Happenings
Enjoy all the Hayden Chamber has to offer! By Erna Rhinehart. Biggest party in Hayden set for April 18 It’s a super laid back party to...


The Hat Tales
“In your Easter bonnet, with all the frills upon it, you'll be the grandest lady in the Easter parade”. –From the song Easter Parade by...


Integrated Design
The building industry has many buzz words and phrases that you may recognize like “green design” and “sustainability.” You may have also...


Enhanced Movement and Pain Relief
Myofascial Release, or “MFR,” is a gentle, safe and highly effective, whole body, "hands on" treatment technique that provides sustained...


Beautifully Relaxing
Because we are blessed to live in a beautiful place with an abundance of year-round recreational opportunities, those in our community...