Orange-Cranberry-Walnut Bread
Ingredients 2 C flour 1 C sugar 1/2 t salt 1-1/2 t baking powder 1/2 t baking soda 1 orange 2 T melted shortening 1 egg Dried...
Basic Communication
As the human population increases, so too do the number of household pets. Cats, dogs and others are all learning how to live with their...
A Celebration of Excellence
On March 12, 490 people from across North Idaho and eastern Washington gathered at the Spokane Convention Center to celebrate a year of...
Fibromyalgia
Fibromyalgia is characterized by muscle inflammation, pain, fatigue, sleep disturbances, poor concentration or memory, headache and...
Got Gutters?
It’s not the most intriguing of discussion topics around the Monday morning water cooler. In fact, you’re probably more likely to talk...
Transforming Transitions
"You've sorted my undies so I suppose it's OK for you to help me again tomorrow," Margaret said with a twinkle in her eye as her tired...
A Better Night Sleep
We all know what it’s like to wake up from a great night’s sleep. You feel invigorated, energized and ready to take on the day. We also...
Anything Goes!
Each grilling season traditional cuisines, like hamburgers and hot dogs, rule the day. However, don't forget that there are many other...
Helping Local Homeless Families
When most think of the homeless, images of drifters in tattered clothing often come to mind. It is a stereotype that is not always...
Use It or Lose It
Everyone goes to the gym for different reasons. Some want to lose weight, others train for an athletic event, or some go just to make...
