Rejuvenating the Brain
Sleep deficit you chalk-off as “no big deal” actually creates a decreasing tolerance within your body and brain with dangerous...
Humbled in Humboldt County
If you’ve never been, a trip from Oregon to California on Highway 101 can’t be missed. But it’s not for the faint of heart. The original...
Body Fuel
As the weather continues to heat up, many of us are looking to slim down and get the most out of our workouts. But choosing the best...
Grilled Apricot and Feta Kale Salad
Serves: 6 Finished in: 15 minutes Ingredients: 6 halved and pitted apricots 1 tablespoon olive oil 1 6-oz. container Simply Artisan...
Build Your Financial Foundation
"I know I need it, but I don't want to think about it now." "I'll deal with it later; it's not a priority." These are two of the most...
Replacing the Irreplaceable?
A diamond engagement ring, your grandmother’s crystal, a piece of fine art displayed in your living room — think about the personal items...
Edmonds in Bloom
Most of us conveniently forget our gardens throughout the cold and wet winter months. And when spring arrives, or when we start to plan...
Backyard Fun
With the early arrival of summer heat, families across the Pacific Northwest are gearing up for neighborhood parties. Here’s a listing of...
The Sugar Solution
Are You Hungry All the Time? If you are, you know what I mean. You feel vaguely hungry all the time, as if you “could eat something,”...
Anchors Away
Sailing and boating are deeply woven into American culture and have become part of its mythos, influencing many aspects of our lives....
