

Middle Aged Musings
They Don’t Get It. By Teresa Pesce “There is always a healthful choice,” chirped the diet diva. She was telling weight-loss hopefuls how...


“Island of Peace”
Your close-by summer getaway. Article Courtesy of CDA Hand Therapy When my patients tell me how stressed they are, I suggest they find an...


Aging in Place
A checklist. By Bruce Weaver, MPA, PA-C, Owner/AAging Better In-Home Care Life can change in a heartbeat. One moment a parent appears...


Middle-Age Musings
Nothing is as easy as you want it to be. By Teresa Pesce “It’s Easy!” No it’s not. It never was. And it gets harder as time goes on. But...


Medicaid
Clearing up the misconceptions. By Bruce Weaver, MPA, PA-C. Owner, AAging Better In-Home Care. Myths abound when it comes to...


Chop Shop
When Culinary Stone opened in the Riverstone Shopping Center last fall, there was no plan for a deli. However co-owners Sandy Volkar and...


Middle-Aged Musings
This column is dedicated to the Middle-Aged among us, lost in society’s Bermuda Triangle between being young and being “older”,...


"Oh, My Aching Feet!"
Foot pain can take a lot of the fun out of your summer. The most common cause of heel pain is plantar fasciitis (pronounced “PLAN-ter-...


Indoor Sports Facilities
Athletes in North Idaho no longer need fear the elements during their training. In recent years, two area warehouses have been converted...


Peak Health & Wellness
One would think that after taking more than a year to create a brand new state of the art indoor tennis facility in Hayden the owners of...














































