

Chronic Fatigue Syndrome
CFS, a debilitating disease that can crush body, mind and spirit. By Steve Gajewski. Imagine getting a really nasty flu – severe fatigue,...


Crash! Boom!
Staying safe on the ice. By Jenny Jones, PT In these winter months it is easy for anyone to fall and possibly injure themselves, but our...


Fall In Love
Commitment begins with yourself. By Teresa Pesce. An Uncomfortable (but true) Equation When a man is in love, he will swim the deepest...


The Dangers of Snow
Take steps to protect yourself during snow removal. By Dr. Kuhlman-Wood, Orthopedic Specialty Institute and Coeur d'Alene Plastic...


The Healthy Secret
Are probiotics the possible secret to weight loss, healthy aging and stress reduction? By Sarah Polyakov. Some say YES. The human...


Starting an Exercise Routine?
Don't make it too difficult. By Teresa Pesce. I heard her calling out to her fellow employees in an absolutely tortured voice, dripping...


Cranial Sacral Therapy
How it could benefit your health and wellness. By Susan Hoffman. There are occasions in our lives when many of us require adjunct therapy...


A Legacy of Love
Ronald McDonald House Charities of Spokane. By Patty Hutchens. Photo Courtesy of Ronald McDonald House When Chris West was diagnosed with...


Gifts That Help Your Hands
Make it easier to live with arthritis. By Virginia Taft, owner Coeur d’Alene Hand Therapy and Healing Center. Whether you have arthritis,...


Your Body, Your Gift
Treat it with patience and understanding. By Teresa Pesce. How many years have you wanted to lose weight? Did you know that for most of...