Working Out
It's not just good for your body. Article provided by Snap Fitness. Many of us start hitting the gym to trim off a few extra inches and...
Don’t Get Caught in the Dark!
Stepping out from the shadow of diabetes. By Terri Rossi. Gail’s weight fluctuated up and down. And, after menopause, mostly up. Recent...
Family Values.
Insurance is a tradition for the Campbell family. By Patty Hutchens. Photo Courtesy of Insurance Services Group. It’s not very often you...
It’s Dog-gone Love!
A recent study is neuroscience validates what canine enthusiasts have known all along. By Sarah Polyakov. “Dogs are minor angels, and I...
Get a Financial Checkup
...and breathe a sigh of relief We schedule time for annual checkups for our health and cars, but what about finances? When was the last...
Welcome Home
Helping our heroes. By Beth Bond. The big day is nearly here. You have all waited anxiously for the homecoming and now it happens! Across...
Sharing Generosity
One sip at a time. By Mike Trittin. The Northwest is home to some awesome people. We enjoy a culture that’s as unique as it is fun. We...
Hello Onions!
Pasta Italiano with Onion and Pork 1 1/4 pounds pork loin sirloin chops or pork shoulder blade steaks 2 teaspoons each ground cumin and...